Gray Fit training is a sports performance training program designed to help your child attain his/her goals at the highest level. Our philosophy is simple: Hard Work beats talent when talent doesn’t work hard. Stay on the court and in the game with the most innovative and result driven program around. Gray Fit also helps adults achieve weight loss goals, healthy eating lifestyles and improve range of motion.
Strength, Conditioning and Skills training with Gray Fit will challenge our daily life. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it’s all about. Power, Balance, Strength, Stamina!
Training levels:
- Youth Athletic Development
- Individual Personal Training
- Sports Performance Training
Gray Fit Training has also developed several players who have played at the next level and beyond!